Love Yourself E-Book

Sale price $15.00 Regular price


Love Yourself is the ultimate self love guide. 

This comprehensive 60+ page e-book includes the full story of my personal self love journey along with the top 10 self love techniques that I have been implementing in my life for the past 3 years.

In these past few years I have gone from a place of depression, self-harm, disordered eating, and suicidal thoughts to a place of extreme positivity and self-love. With each day that passes, I am rapidly moving closer to becoming my ideal version of myself.

I want to share my EXACT self care routine with you in hopes that you will apply these practices to your own life. By following the tips shared in this book, you are likely to experience enhanced self confidence, self respect, and self love. :)

~ Chapters ~

  1. My Personal Self Love Story
  2. Speak Kindly To Yourself
  3. Nourish Yourself With Optimal Nutrition
  4. Practice Self Discipline
  5. Move Your Body In A Way That Excites You
  6. Get Outside In The Sunshine & Fresh Air
  7. Respect Yourself
  8. Clean Up Your Environment
  9. Surround Yourself With People Who Inspire You
  10. Express Yourself Without Hesitation
  11. Embrace Your Greatest Talents
  12. Last Words Of Inspiration

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